The Stuff I Read

Today's article will be a short and quick article on the things I read and listen to on a daily basis. Each piece I have selected in order to raise my business knowledge, gain motivation from, learn how to coach better, or round out my personality so that I have balance in my life. This is not a complete list.

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Mental Chatter

There are many thoughts that run through our head. We will have thoughts of scarcity, abundance, fear, confidence, ego, humility, feeling swole and on the gain train, and feeling like we suddenly became fat. Which thoughts do we pay attention to, when do we pay attention to them, and how do we ignore the negative? Lets go through a couple common thoughts that you will experience as you work out.

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