The fitness professionals at CrossFit Pagosa in Pagosa Springs, CO offer articles to help & inspire you. If you are inspired or have further questions contact us to learn more.
Today's article will be a short and quick article on the things I read and listen to on a daily basis. Each piece I have selected in order to raise my business knowledge, gain motivation from, learn how to coach better, or round out my personality so that I have balance in my life. This is not a complete list.
Read MoreI have been aware of brain training, motivation, reading positive thoughts, saying mantras, visualization techniques, and any other tool for 3 years now. They have helped me tremendously and I continue to keep up my practice to this day. There has been one tweak that I have made to my weekly schedule that has helped me multiply the return on my investment with these practices. This has been with the help of Katy Corbett.
Read MoreWe all like to think of ourselves as adults who have control and who make our own decisions. We are the Masters of our own Universe. That is not the case though as we will leap to conclusions, react out of emotion, and say/do things that we later regret. Our whole mental existence is built in layers on top of layers, each one being a little more simple and primal than the next. We will at some point, then, act like our inner child.
Read More81 Greenbriar Dr. Pagosa Springs, CO 81147
970-444-2348
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