The #1 Tweak I've Made

I have been aware of brain training, motivation, reading positive thoughts, saying mantras, visualization techniques, and any other tool for 3 years now. They have helped me tremendously and I continue to keep up my practice to this day. There has been one tweak that I have made to my weekly schedule that has helped me multiply the return on my investment with these practices. This has been with the help of Katy Corbett.

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