The fitness professionals at CrossFit Pagosa in Pagosa Springs, CO offer articles to help & inspire you. If you are inspired or have further questions contact us to learn more.
I don't like to do it personally. My 80's action stars that I grew up watching were never vulnerable as they would single-handedly take on the Vietcong or a small Caribbean island of baddies. My vulnerability is also not my story as to how I want to gain attention or look for social value. Why did I do it?
Read MoreWe all have days were we feel "off." We wake up and don't have much energy, our eyes feel heavy, and the legs are filled with lead. We get up and go about our routine but we can't seem to shake the fog. Our whole day shifts later and later as we realize that not much is going to get done till the body wakes up fully. These "blah" days affect us all so how do we deal with them?
Read More81 Greenbriar Dr. Pagosa Springs, CO 81147
970-444-2348
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